Autism- What Is A Meltdown Like?

Hello and welcome to this blog which is all about me explaining just what a Meltdown can be like for me, what can happen and how I tend to deal with it which could not be what you would do but that’s ok, we are all different and have different methods to cope. Please note that this is personal for me because it isn’t easy to admit that Meltdowns can upset me sometimes, they aren’t something that I enjoy at all and if I could go without them, I would!